Health and Fitness

1 year 5 months ago
By:Blogger
Everyone knows that COVID-19 is real and the impact of the pandemic is felt by all. The young ones no longer have a school to go to but stay home all day. Their friends no longer come over to play...
4 years 9 months ago
Blogger
We are all very dedicated to our healthy living and exercise plans this Jan; but it's important that we do it...
4 years 9 months ago
eper
Here are some of the benefits of Health Generation Activated Charcoal:1. Whitens teeth and promotes oral health2....
4 years 9 months ago
eper
Health Generation offers 100% fruits and veggies Juices, Smoothies, salads, wraps and snacks. Restart, Rejuvenate,...
4 years 9 months ago
eper
The FIRST and still the BEST, vist Health Generation for the most delicious and healthy foods. Our menu is created with...
4 years 9 months ago
Blogger
Hey guys!Here is my go to yummy weight loss smoothie recipe. It is quite quick and easy to make.You can find the...
4 years 9 months ago
Blogger
Here's all the cardio you need for now, using the good old skipping rope in the comfort of your own yard;*Feet...
4 years 9 months ago
Blogger
LEG RAISES*Start with your back flat on the ground and legs raised up and straight, forming a 90° angle. Hands...
4 years 10 months ago
Blogger
We spend hours in the gym, running and taking a part of anything fitness that we believe will help us get in shape. I...
4 years 10 months ago
eper
Besides providing you with iron what else do you know about beetroot benefits?We found these a while back and we have...
4 years 10 months ago
eper
Carrot Juice, Watermelon Mania, Bloody Mary, Citrus Quench, Pine-Banana Split, Sesame Street Splash... these are just...
4 years 10 months ago
eper
Pass by any of our Health Generation stores and grab youself a Carrot juice. Here are a few reasons why..This is why we...
4 years 10 months ago
eper
With the Health Generation Watermelon Mania and the pure Watermelon juice these are some of the benefits you will enjoy...

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