Health and Fitness

Activated Charcoal Shot

By:eper

The Health Generation activated charcoal!! Cleanse from the inside, whiten your teeth and even prevent hangover :)

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Blogger - Jan 15,2018
It’s a new year and we always say that fitness is a lifestyle not a destination, so lets continue. If that’s the case then it shouldn’t feel like a daily chore, once it feels this way it becomes hard... Read More...
Blogger - Nov 27,2017
Today we're talking 'BREAKFAST'The most important meal of the day, why? Like the name suggests, this meal breaks the fast that your body went through over night.It doesnt have to be complicated to be... Read More...
Blogger - Oct 31,2017
The third and last Scoliosis stretch is the Tricep Raise. Sit on a stability ball or floor, legs shoulder width apart. Take a dumbbell in one hand & lift it above your head, bend your elbow... Read More...
kaboo - Oct 18,2017
It's summer and with all this heat we all just want something quick and not too filling. Here's a simple salad from Kooking with Kabo that you can make at home. Simple ingredientsChicken... Read More...
Blogger - Oct 16,2017
Scoliosis is a condition where the spine is curved (s-shaped or c-shaped) instead of straight. It is mostly easier to correct in kids who are still growing by using a back brace , for most of us... Read More...
Blogger - Aug 21,2017
Did you know that symptoms of hunger are similar to those of dehydration? Your body can easily mistake thirst for hunger, and just like that you end up over eating. A minimum of 2litres of... Read More...
Blogger - Aug 14,2017
Spring is here and im pretty sure most of us were hoping to have achieved our fitness goals by now..worry not if you haven't because its not about getting there but "living it". It doesn't have a... Read More...
Blogger - Aug 01,2017
Winter is shutting down and we are trying to squeeze in some last minute efforts towards achieving our summer bodies. I absolutely Love Kabo's (Kooking with Kabo) healthy recipes beacuse not only are... Read More...
Blogger - Jul 31,2017
Im pretty sure anyone who is old enough to read this knows that all good things dont come easy...you have to work hard and "push" yourself as if your life depended on it..come to think of it..... Read More...
Blogger - Jul 13,2017
So I decided to go a lil "Frankeinstein" and do a little experiment, i blended some of my favourite cereals...I love the result!!High Fibre, Low Calorie breakfast!!Calories= 250 of the 2000 that is... Read More...

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